Yoga Therapy with Happy Hanna | Happy Jack Yoga Podcast | Episode 72

Yoga Therapy with Happy Hanna | Happy Jack Yoga Podcast | Episode 72 In the episode, we discuss : ✨Living in a relaxed body
✨Loss as divorce, an era, life transitions, loss of career and financial issues, loss of health, growing up in an alcoholic or dysfunctional home
✨Cycle of emotion
✨Organic resolution of grief ✨To remember with love instead of pain
✨Perceived threats cause involuntary muscle contraction
✨Dissociation and numbness
✨Polyvagal theory
✨Post-traumatic growth ✨Transcendence and spirituality Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Want to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join the Therapeutic Tools For Yoga Teachers Training: https://www.happyjackyoga.com/therapeutic-tools Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online 💛 Get all your yoga certifications online
💛 RYT-200 and RYT-500 Yoga Alliance Certs from the comfort of your home! ❤️ SUBSCRIBE for MORE free training videos each week. https://bit.ly/3hVUlHD ✨ Happy Jack Yoga University ✨
https://www.happyjackyoga.com/university ➡️ Facebook: /happyjackyoga
➡️ Instagram: @happyjackyoga #yoga #yogateachertraining #onlineyogateachertraining Source https://www.youtube.com/watch?v=Ul759Ho3XKc

Facebook Comments


Tags


Blog Author
Sarah Jayne Archer.

Content Curator/ Blogger /  Fitness Writer

Namaste  This is my main Page for my Trendle.net Yoga and Personal Lifestyle Blog. Here you will find some of my best curated posts from around the web. This blog is dedicated to helping women enjoy happier, healthier lives primarily through the unique yoga-fitness programs that are available for purchase on this website. 


You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide