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Yoga Power Poses

Cheat Sheet

Yoga is Proven To Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

Free Yoga Poses eBook

Yoga For Women

Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide

Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!


Guide to Nauli Kriya – with Tamara Yoga
Elevate your morning, boost your digestive system and create strength from your deepest core muscles. My Guide to Nauli is out now!

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Learn Nauli Kriya – Guide to Nauli out now!
WANT TO LEARN NAULI KRIYA? My new Guide to Nauli is out now! Elevate your morning routine, boost your digestive system and improve immunity with the…

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Batgirl. Upside down playtime on my gymnastic wall bars 🙃
#yogagirl #wallbars #yogainspiration #gymnastics #calisthenics #hangingout …

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Spinal waves
Spinal waves are a total game changer when it comes to spinal mobility!
Here are some tips if you want to try them in your practice.
1. Don’t…

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Middle splits stretch
Middle splits might seem like an impossible goal but my middle splits class will stretch and strengthen your adductors, abductors and hip flexors to create space…

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Hanging abs workout
Try this hanging abs workout for 360 degree abdominal strength! ✨ Join me on the app and let’s move together!
✨ First 7 days is free…

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Our Top Picks - Courses & Resources


Yoga Burn Review 2021

I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.

Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!

Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...


coffee ignite yoga burn

Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.

Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.

This is different. This solution will just help quickly and easily, and help you keep the weight off for good.

This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.


custom keto diet

Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement. 

Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss. 

They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.


Smoothie Diet

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.

It also promises to eliminate more body fat - faster than anything you’ve tried before.

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.