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✅Please take a moment and comment, like/follow and SUBSCRIBE to our Youtube Channel with one click – by clicking here! https://bit.ly/2OQ6fsS My friends, revitalize Your Day with these 5 Incredible Pilates Exercises and sequences for a total body workout! Practice each one until you feel comfortable and always modify as needed. Share it on! 🧘My Yoga Mat: https://shorturl.at/8peim
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #pilatesforathletes #pilatesforbeginners #pilatesforeverybody Source https://www.youtube.com/watch?v=Lk-Y9XtcHW0
5 Game-Changing Pilates Exercises to Start Your Morning Right – Power Pilates Core Workout

January 4, 2025
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