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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
GUIDE TO NAULI KRIYA
Elevate your morning, boost your digestive system and create strength from your deepest core muscles. https://tamara-yoga.com/guide-to-nauli My Guide to Nauli is out now!
Only $29.99 Turn your abs into a washing machine with a powerful, core rolling exercise that purifies and invigorates the abdominal organs whilst boosting your digestive system You don’t have to be advanced to do this program, you don’t even have to be able to do yoga, it can be a completely separate practice, or a perfectly complimentary practice if you are already into yoga. Learn breathwork techniques with 4 easy to follow videos to help prepare your body and safely guide you through your journey towards the ancient cleansing practice of Nauli Kriya. It’s available worldwide from any device, anytime, you can even stream the classes through your TV. Source https://www.youtube.com/watch?v=Edea5cQ6Y4k
Our Top Picks - Courses & Resources
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Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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