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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
In this episode, we discuss:
Jack being nervous in class at Harvard Divinity School
Jack’s new shoes
Role models in life
Experiencing yoga in relationships Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast This is a listener-supported podcast: https://www.patreon.com/happyjackyoga Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details Enjoy this video and discover the differences between RYT-200 and RYT-300 Yoga Teacher Certifications. Yoga Teacher Training is available to you right now. Have you ever considered becoming a yoga teacher? 🙏 Click here for your FREE TRAINING VIDEO: 👉 https://www.happyjackyoga.com/free-training-video 👈 💛 Get all your yoga certifications online
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Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
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#4
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