This 60-minute yoga class is designed to cleanse your mind, body, and energy, helping you release negativity and create space for a fresh start. Find clarity, restore balance, and invite positive energy into your life! Shuddhi" (शुद्धि). It refers to the process of purification, both physically and spiritually, to achieve a state of purity and clarity. This practice will include twists, asanas that aid with digestion, and fluid movement. Join us now for the Daily Dose Studio Sessions: https://bohobeautiful.tv Instructor: Juliana Spicoluk
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60 Min Detox Yoga Flow | Full Body Yoga To Cleanse, Boost Energy & Start The Year Perfectly

January 2, 2025
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