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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
This is a 40 Minute Full Body Yoga Strength Workout Flow to help you to develop upper body strength and full body flexibility. This class focuses on activating the manipura chakra or solar plexus/energy center to help us connect to our inner strength and vitality. Subscribe to my Channel: https://www.youtube.com/yogawithtim?sub_confirmation=1 Subscribing really helps me out and you'll receive free Yoga Videos Weekly. Thanks for being a subscriber. Connect with me on
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