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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
A strong and sweaty 40-minute power vinyasa morning flow class that focuses on full-body strength and flexibility. A great morning yoga workout routine for anyone looking to establish a solid foundation in yoga. This dynamic and energizing class will leave you feeling calm yet energized. Click here to join the Conscious Movement Community: https://www.timsenesiyoga.com/consciousmovement
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