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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
A super speed yoga class in Ibiza with Tamara Yoga. I love teaching my classes outdoors. Breathing in all that fresh air and listening to the birds singing is the best feeling ever!
I can’t wait to go back! Who’s coming with me? Join me on my next retreat in Spain, 8th – 15th September
http://www.tamara-yoga.com/yoga-retreats/luxury-yoga-retreat-spain-8th-15th-september-2018/ LUXURY IBIZA YOGA RETREAT
11th- 18th May 2019
http://www.tamara-yoga.com/yoga-retreats/ibiza-may/ LUXURY LAKE DISTRICT WEEKEND YOGA RETREAT
5TH – 7TH OCTOBER 2018
Your little black book of all things yoga, health and well being. Yoga, nutrition and lifestyle inspiration from @tammyrara STAY CONNECTED
instagram.com/tammyrara Source https://www.youtube.com/watch?v=d4QosFM3iY8
Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
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