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Welcome to Day 18! Today is exactly what you want: 30 minutes of soothing, energizing and fun stretching and flowing. So many of you requested this and I'm pleased to bring it! Join Sean "Coach" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free. Connect with and support others down below! Each day is unique and offers an opportunity to expand our lives! See you tomorrow. ☀Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days
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