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Facebook: http://www.facebook.com/psychetruthvideos 👍 In this riveting podcast clip, Anesha Singh and Sean Blackwell engage in a thought-provoking discussion about the differences and surprising overlaps between the heightened states achieved through meditation and breathwork. Delve into the heart of controversy as they explore the nuances, backed by personal insights and years of practice, that differentiate these two transformative practices. As we navigate through the realms of inner peace, self-discovery, and the ultimate quest for enlightenment, Anesha and Sean shed light on common misconceptions and reveal how both paths can lead to profound changes in consciousness and well-being. Whether you're a seasoned practitioner or just beginning your journey, this conversation is bound to challenge what you think you know about meditation and breathwork. Join us on this enlightening journey and discover which path resonates most with your soul's journey. Source https://www.youtube.com/watch?v=p9f-v_d8RW8
Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
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#3
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Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
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