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💥💥💥 Want to Enjoy Life Without the Aches and Pains? Join our FREE 7-Day, Beginners Yoga Challenge – No Flexibility Required! | Click Here to Get Your Free Yoga Workouts – https://shrtlnk.co/PPTmn 💥💥💥 – Are you Looking for a yoga workout to help burn belly fat, build muscle, and tone up? You’re in the right place. This 15-minute power yoga workout is beginner-friendly and made with men in mind. Try it out today! Other Videos Mentioned: Yoga for Weight Loss and Belly Fat | Fat Burning Core-Focused Workout for Complete Beginners – https://youtu.be/sNtrwnN-28E Timestamps:
00:00 – Introduction
00:33 – Squat Hold
01:28 – Backbend
02:06 – High Lunge
04:45 -Cobra Pose
05:26 – DownDog
06:19 – Deep Squat with Pulses
07:20 – Squat Hold With Sideways Walk
08:36 – Standing Side Bends with Hip Abductions
10:16 – High lunge – low lunge – high lunge – airplane – 1-leg balance, leg extension x 3 , repeat sides
14:45 – 1-arm plank with YTA arms
16:18 – Deep Squat with Pulses
16:45 – Closing Notes The Better Man Podcast – https://www.youtube.com/channel/UCPtCYt1LaCatqNvBTYrR4nQ 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
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Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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