15 Min Restorative Yoga | Best Full Body Stretch For an INCREDIBLE Deep Release 🧘

Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide

Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!


This 15-minute restorative yoga class will take you on a journey of self-discovery and inner peace. Designed to target the full body for a deep and effective stretch, this class is the perfect way to release tension and find balance in your mind, body, and spirit. This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE! Click here to get FREE Access » ➤ https://bohobeautiful.life/31days/ For 30 more classes just like this one! Restorative yoga is a gentle and meditative practice that helps to quiet the mind and relax the body. By taking the time to tune in to your breath and release tension in your muscles, you'll be able to tap into a deeper sense of calm and tranquility. The practice of restorative yoga is not just about the physical benefits, it's also about connecting with your inner self, and finding the balance and harmony that lies within. So join us on this journey of self-discovery, and find the peace and balance that you've been searching for. Continue your practice with the following classes: Hatha Yoga Class For Everyone: https://youtu.be/Zcn2vT73jsI
Yin Yoga & Crystal Bowl Healing: https://youtu.be/qon2ctrjB_s Class Instructor: Juliana Spicoluk ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Our New ecoYoga Apparel » https://www.awakenedbohemian.com ➤ Video Shot at Palmaia: The House of Aia (Mexico) » https://thehouseofaia.com ➤Our New Podcast » @starsanddestruct Youtube:
https://flow.bohobeautiful.life/StarsandDestruct Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ 🌍 BOHO BEAUTIFUL OFFICIAL APP » Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. • https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store » • https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store » • https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp » Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
• https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ @BohoBeautifulLife » Our 2nd More Personal Youtube Channel: • https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram » • https://instagram.com/bohobeautifullife
• https://instagram.com/mark.spicoluk
• https://instagram.com/juliana.spicoluk Boho Tik Tok » • https://www.tiktok.com/@bohobeautifullife ※ ※ ※ ※ ※ #bohobeautiful #yoga #flexibility Boho Beautiful is Juliana Spicoluk & Mark Spicoluk CHAPTERS:
00:00 Awakened Bohemian
00:23 Intro
00:44 Class Intro 01:45 Class Begins
07:56 Wide Legged Split
17:29 Namaste ———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Source https://www.youtube.com/watch?v=5sDuFRVaCFc

Facebook Comments

Our Top Picks - Courses & Resources


Yoga Burn Review 2021

I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.

Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!

Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...


coffee ignite yoga burn

Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.

Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.

This is different. This solution will just help quickly and easily, and help you keep the weight off for good.

This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.


custom keto diet

Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement. 

Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss. 

They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.


Smoothie Diet

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.

It also promises to eliminate more body fat - faster than anything you’ve tried before.

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.


You may also like

Wall stretching yoga

Wall stretching yoga
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide