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Want more sport specific workout? Drop me a comment! Calling all Baseball players! Practice these three dynamic bodyweight stretches to improve your flexibility, mobility, hip/hamstring/low back/shoulder movement and overall strength. Share with your teammates, coaches, trainers & friends! Order my Bestselling books (paperback/digital) for at home delivery!
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Facebook/SeanVigue 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3du1tdl Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness – Disclaimer
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