some ideas on downward facing dog

here some some different ways to consider your downward facing dog, how to align, organize, apply effort, and consider this foundational position in your yoga practice. if you have interest in evolving your yoga practice or becoming a teacher join us for training, these moments are an amazing growth experience! instagram – http://instagram.com/patrickbeach for workshops and trainings : http://patrickbeach.com #yoga Source https://www.youtube.com/watch?v=72IZuSu77dU