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Yoga Core Workout, Pilates Fusion Class for Burning Calories & Building Strength w/ Sinah FREE 14 Day Trial: https://psychetruth.vhx.tv Sinah does a 10 Minute Pilates Fusion Yoga Core Workout, this class is perfect if you're wanting to burn calories while also building core strength. This video is perfect to do at home, gym or even outside at the park! Follow Sinah on Instagram: https://www.instagram.com/sinahkarime/ ♥ Follow our Social Media
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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