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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for about 15 minutes every day Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
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0:00 Introduction of MarlingYoga
3:45 Start of Yoga
6:00 Breath of fire
7:20 Hip roll
9:17 Neck Roll
10:43 Forward bend
16:19 Thank you from MarlingYoga Source https://www.youtube.com/watch?v=2RTyAyjqwjs
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