GET INSTANT ACCESS!!
Download Our Yoga Power Poses Cheat Sheet Guide
Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Psychological Practices on Personality Alteration w/ Dr. Shannon Sauer
🌟 Join us on Yoga Plus for a 14-Day Trial absolutely FREE! Spark your wellness journey with us at: https://wellnessplus.tv/yogaplus 🌟 🎧 Prefer just the audio? Listen to the Full Podcast here:
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644 Connect with Dr. Shannon Sauer-Zavala:
https://www.personality-compass.com
https://www.instagram.com/self.made.personality 📲 Follow us for more wellness tips and updates!
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos In this compelling episode of the Wellness Plus Podcast, Anesha Singh sits down with Dr. Shannon Sauer-Zavala, an esteemed clinical psychologist and an associate professor at the University of Kentucky. With over a decade and a half of experience, Dr. Sauer-Zavala discusses the limitations and challenges of current treatments for anxiety and depression. Discover the critical perspectives she offers on why some popular therapies do not work and what new methods she recommends based on her extensive research and clinical experience. Tune in as we dive deep into the controversial aspects of modern psychological practices that may be doing more harm than good. Don't miss out on these crucial insights that could redefine your approach to mental health. Source https://www.youtube.com/watch?v=IUshVfYjmg8
Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.
This is different. This solution will just help quickly and easily, and help you keep the weight off for good.
This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.
#3
Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.
Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement.
Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.
#4
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.
It also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.
Facebook Comments