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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for almost 15 minutes every day
Be grateful and feel great Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
– Become a Patreon: http://www.patreon.com/marlingyoga 0:00 Introduction of MarlingYoga
4:00 Start of Yoga
5:46 Hip roll
7:25 Cat and cow
8:34 Twisted forward bend
9:40 Forward bend
13:30 Thank you from MarlingYoga #Yoga #YogaForBeginners #HomeYoga Source https://www.youtube.com/watch?v=2HZt1sOAj00
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