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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
A strong and sweaty 40-minute power vinyasa morning flow class, that focuses on full-body strength and flexibility. A great morning routine for anyone looking to establish a regular yoga practice. This dynamic yoga class will leave you feeling calm yet energized. Click here to join the Conscious Movement Community: https://www.timsenesiyoga.com/consciousmovement
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