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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
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Morning Yoga Series for 2022
00:00 – Introduction
00:22 – Low Lunge
02:40- Wide-Legged Forward Fold
04:00 – Warrior 1
08:05 – Reclined Figure 4
09:09 – Pigeon
10:09 – Reclined Figure 4 (other side)
10:40 – Pigeon
11:30 – Closing Notes 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
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Our Top Picks - Courses & Resources
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