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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Nauli Kriya – WTF is this crazy sh👾t?! Nauli is a yogic cleansing exercise or Kriya that uses abdominal massage to boost the digestive system. For full step by step instructions visit the blog…
Your little black book of all things yoga, health and well being. Yoga, nutrition and lifestyle inspiration from @tammyrara LUXURY YOGA RETREAT IN SPAIN 8TH – 15TH SEPTEMBER 2018
http://www.tamara-yoga.com/yoga-retreats/luxury-yoga-retreat-spain-8th-15th-september-2018/ LUXURY IBIZA YOGA RETREAT
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http://www.tamara-yoga.com/yoga-retreats/ibiza-may/ LUXURY LAKE DISTRICT WEEKEND YOGA RETREAT
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http://www.tamara-yoga.com/2017/11/27/lake-district-yoga-retreat/ STAY CONNECTED
instagram.com/tammyrara Source https://www.youtube.com/watch?v=wVYWF9L8eww
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