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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
A vinyasa yoga flow from Tamara Yoga. Sometimes I feel as graceful as a swan, other times I act more like a baby hippo in a china shop, trip over my own feet 3 times in 24 hours and am still covered in giant bruises 7 days later! 🤕🤦🏼♀️
Sometimes you win. Sometimes you suck!
This is life. Incredible Music by Roger Molls. www.eat-sleep-yoga-repeat.com
Your little black book of all things yoga, health and well being. Yoga, nutrition and lifestyle inspiration from @tammyrara LUXURY YOGA RETREAT IN SPAIN 8TH – 15TH SEPTEMBER 2018
http://www.tamara-yoga.com/yoga-retreats/luxury-yoga-retreat-spain-8th-15th-september-2018/ LUXURY IBIZA YOGA RETREAT
11th- 18th May 2019
http://www.tamara-yoga.com/yoga-retreats/ibiza-may/ LUXURY LAKE DISTRICT WEEKEND YOGA RETREAT
5TH – 7TH OCTOBER 2018
http://www.tamara-yoga.com/2017/11/27/lake-district-yoga-retreat/ STAY CONNECTED
instagram.com/tammyrara Source https://www.youtube.com/watch?v=xTkX_idChOQ
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