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Welcome to Day 26 of your 30 Days of Morning Yoga program! Today we are kicking it up a notch with a good old fashioned Coach Vigue Power Yoga Core workout. Combine power vinyasa flows with Pilates core exercises to build a resilient and well balanced body. Extra credit for the melting warrior pose. It's a pleasure to train with you! Keep me posted on your 30 day fitness journey!
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #poweryoga #30daysofyoga #30daysofmorningyoga Source https://www.youtube.com/watch?v=OE04J1v3plI
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