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Welcome to Day 12! Today is a deep massage and release for tight hips and lower back! You'll feel 20 years younger. If you're 20 you will be reborn. Join Sean "Coach" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free. Connect with and support others down below! Each day is unique and offers an opportunity to expand our lives! See you tomorrow. ☀Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days
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