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This strong flow class will help to open up and strengthen the body while leaving you feeling refreshed, focused and calm yet energized. Learn to build strength and flexibility for some of the most important and detoxifying yoga poses; the Inversions. We'll finish with the prep work shoulder stand. I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you. Also, will you please take a moment to Subscribe to my Channel and receive free Yoga Videos Weekly! https://www.youtube.com/yogawithtim?sub_confirmation=1 Instagram: @TimSenesiYoga
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