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A short, strong, sweaty, and well rounded power vinyasa flow class to get you heated up and moving for the day. This class will leave you feeling calm yet energized. Try the Conscious Movement Community: https://yogawithtim.mykajabi.com I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you. Also, will you please take a moment to Subscribe to my Channel as it really helps me out and you'll receive free Yoga Videos Weekly. Click here: https://www.youtube.com/yogawithtim?sub_confirmation=1 Instagram: @TimSenesiYoga
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