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Welcome to the 30 minute Yoga for Beginners WEIGHT LOSS edition class. Great for all levels, but also a great introduction to a yoga workout that gets you moving and sweating. Please take a moment to Subscribe to my Channel and receive free Yoga Videos Weekly! https://www.youtube.com/yogawithtim?sub_confirmation=1 Instagram: @TimSenesiYoga
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Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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