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Enjoy this 30 min minimal cues intermediate yoga practice for strength, stretch and balance.
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Kassandra
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #minimalcues #intermediateyoga #30minyoga Source https://www.youtube.com/watch?v=sPBcFWg9tEs
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