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In this episode, we discuss what coming home feels like. Hanna has been traveling for a month and a half, and Jack has been recovering from a cold and is back to life 🙂 We also discuss what our relationship is like Did you know you can join the recording of this podcast LIVE in Zoom? Get the link here: https://www.happyjackyoga.com/podcast We're a community-supported podcast. Consider supporting us for the price of a coffee per month: https://www.patreon.com/happyjackyoga 💛 Get all your yoga certifications online
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Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
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