GET INSTANT ACCESS!!
Download Our Yoga Power Poses Cheat Sheet Guide
Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
This 20-minute yoga practice for the hamstrings, butt, and hips will focus on releasing tension and promoting flexibility & mobility through a sequence of asana work combined with focussed breathing. During this yoga flow we will create a space for inner peace and healing as well as release all that is no longer serving us physically, emotionally, and mentally. This practice is suitable for all levels, from beginners to experienced yogis. As anyone can tap into the transformative power of yoga and cultivate a deeper connection with our bodies and minds. Join us in this journey towards greater balance, harmony, and well-being.
Grab your mat, and water, and let's begin. Instructor: Mark Spicoluk
Location: Costa Rica ※ ※ ※ ※ ※ LINKS IN VIDEO 🌍 BOHO BEAUTIFUL OFFICIAL APP
➤ https://www.bohobeautiful.tv • 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 • 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV • ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube:
https://flow.bohobeautiful.life/StarsandDestruct • ➤ Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv • ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Full Body Balance Yoga: https://youtu.be/cbz17dG36Ag
Full Body Yoga Flow: https://youtu.be/roX0DUklnEo
Yoga Workout For Results: https://youtu.be/POcJjoDzJ9k
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4 ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ➤ Our New Yoga Apparel Line – https://AwakenedBohemian.com ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yoga #hamstrings Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Source https://www.youtube.com/watch?v=OzCi7JsOJk8
Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.
This is different. This solution will just help quickly and easily, and help you keep the weight off for good.
This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.
#3
Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.
Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement.
Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.
#4
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.
It also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.
Facebook Comments