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After this 10 minute yoga for tight hamstrings & glutes don't forget to click www.ritual.com/boho20 and take 20% off your first month of Ritual. Coupon Code: BOHO20. #RitualPartner This 10 minute yoga class for tight & sore hips and hamstrings is part of the Exclusive Quick Solutions Series. For more classes like this check out https://www.bohobeautiful.tv & join for FREE for 7 days. This Boho Beautiful practice is your fast and effective solution to help you release sore and tight hamstrings and glutes. Whether you're a runner, hiker, or like to push yourself to your limit during your workouts, this short and laser focused yoga practice will guide you through various affective yoga stretches and postures that will provide you all the relief that you need. Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App
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Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here!
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Source https://www.youtube.com/watch?v=uEFAr7mUFpM
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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