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Yoga Workout Building Inner Thighs & Balance, Transition work with Eliz 💕 Our FREE Yoga App: http://wellnessplus.tv/apps sign up today & get a FREE 2 Week Trial! In this video Eliz goes over a great yoga flow for Building Inner Thighs & Balance, with Transition work! This will help reaching your goals for better balance and stability! ♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness ♥ Follow our Social Media
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Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
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