What Are the Health Benefits of Growing Your Own Food? Easiest Vegetables to Grow For Beginners!

What Are the Health Benefits of Growing Your Own Food? Easiest Vegetables to Grow For Beginners! Join us on Yoga Plus and enjoy a 14-Day Trial FREE! Click here: https://psychetruth.vhx.tv/ 🥰 Connect with Matthieu Mehuys:
🌐 Website: www.paulownia-la.com
📸 Instagram: https://www.instagram.com/paulownia_la/
✉️ Email: matthieu.mehuys @paulownia-la.com
📖 Book: https://www.amazon.com/dp/1772776262
🎥 TikTok: www.tiktok.com/@valley.of.eden3 Follow us on Social Media:
🥰 https://hype.co/@psychetruth
👉 https://www.instagram.com/psychetruth
👉 http://www.facebook.com/psychetruthvideos Discover how gardening can transform your health, happiness, and the planet in this inspiring episode! 🌱 Join us as we explore the benefits of sustainable gardening, the connection between nature and well-being, and actionable tips for growing your own food. Our guest, Matthew Mayus, creator of Valley of Eden, shares his journey from a family farm to designing eco-friendly, low-maintenance gardens that promote a healthier lifestyle. Learn how to create your dream garden, whether you’re a seasoned green thumb or a beginner looking for easy gardening tips. We’ll cover topics like sustainable agriculture, improving soil health, low-maintenance landscaping, and the mental health benefits of gardening. Matthew also reveals how understanding the laws of nature can make your garden thrive with less effort. Source https://www.youtube.com/watch?v=jbltrDEvCmo