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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for about 15 minutes every day Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
– Become a Patreon: http://www.patreon.com/marlingyoga 0:00 Introduction of MarlingYoga
7:08 Start of Yoga
8:11 Breath of fire
9:50 Hip roll
11:24 Frog pose
12:02 Butterfly pose
15:39 Thank you from MarlingYoga #Yoga #YogaForBeginners #HomeYoga Source https://www.youtube.com/watch?v=EsRHBJxUsc8
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