GET INSTANT ACCESS!!
Download Our Yoga Power Poses Cheat Sheet Guide
Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
I have a new series coming on increasing fertility. Subscribe for the newest evidence based research and strategies to increase fertility & get pregnant @PregnancyandPostpartumTV Here's a list of some items to avoid/limit to minimize exposure to BPA:
𝟏. 𝐏𝐥𝐚𝐬𝐭𝐢𝐜 𝐟𝐨𝐨𝐝/water 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐞𝐫𝐬: Opt for glass or stainless steel containers instead.
𝟐. 𝐅𝐚𝐛𝐫𝐢𝐜 𝐬𝐨𝐟𝐭𝐞𝐧𝐞𝐫𝐬 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐢𝐧𝐠 𝐁𝐏𝐀: Look for BPA-free alternatives or use natural alternatives like vinegar.
𝟑. 𝐏𝐞𝐫𝐟𝐮𝐦𝐞 𝐬𝐭𝐨𝐫𝐞𝐝 𝐢𝐧 𝐩𝐥𝐚𝐬𝐭𝐢𝐜 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐞𝐫𝐬: Choose perfumes that come in glass bottles or consider making your own with essential oils.
𝟒. 𝐏𝐕𝐂 𝐦𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬 𝐢𝐧 𝐡𝐨𝐮𝐬𝐞𝐡𝐨𝐥𝐝 𝐢𝐭𝐞𝐦𝐬: Avoid products made with PVC, such as shower curtains and vinyl flooring.
𝟓. 𝐓𝐡𝐞𝐫𝐦𝐚𝐥 𝐩𝐫𝐢𝐧𝐭𝐞𝐝 𝐫𝐞𝐜𝐞𝐢𝐩𝐭𝐬: Whenever possible, opt for digital receipts or ask for receipts to be emailed to you.
𝟔. 𝐏𝐥𝐚𝐬𝐭𝐢𝐜𝐬 𝐮𝐬𝐞𝐝 𝐟𝐨𝐫 𝐟𝐨𝐨𝐝 𝐬𝐭𝐨𝐫𝐚𝐠𝐞 𝐨𝐫 𝐡𝐞𝐚𝐭𝐢𝐧𝐠: Use ceramic, glass, or stainless steel containers for storing and reheating food to reduce BPA exposure. 𝟕. 𝐂𝐚𝐧𝐧𝐞𝐝 𝐅𝐨𝐨𝐝𝐬: They often have a plastic lining containing BPA, so choosing fresh options can help minimize exposure. References:
Panagopoulos P, et. al., 2023. Effects of endocrine disrupting compounds…
Caporossi L, Papaleo B, 2015. Exposure to Bisphenol…
Huo X, Chen D, He Y, Zhu W, Zhou W, Zhang J, 2015. Bisphenol-A and Female Infertility…
Gal A, Flaws J, 2016. Evidence for bisphenol A-induced…
Matuszczak E, Komarowska MD, Debek W, Hermanowicz A, 2019. The Impact of Bisphenol A on Fertility… Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy! Copyright P&P Health Inc. 2024. All rights reserved. #fertility #infertility #fertilitytips Source https://www.youtube.com/watch?v=K2nVvxTA7Mo
Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.
This is different. This solution will just help quickly and easily, and help you keep the weight off for good.
This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.
#3
Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.
Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement.
Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.
#4
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.
It also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.
Facebook Comments