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Free Yoga Poses eBook

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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

 

☀️ FREE GIFT: Everyday Morning Yoga Routine: https://bit.ly/SBY-AM
⭐️ FREE GIFT: 7 day Beginner Yoga Calendar: https://bit.ly/SB-BYC
🌺 FREE GIFT: 7 Day Yoga Challenge: https://bit.ly/SBY7
💙 FREE GIFT: 25 min Hips Slow Stretch: https://bit.ly/SBY-HIPS
🔥 FREE GIFT: 5 min Quick Abs: https://bit.ly/SBY-ABS
🎀 FREE GIFT: 5 min Prenatal Stretch: https://bit.ly/SBY-PRENATAL WELCOME to your "Modern Day Yoga" YouTube channel by me, Sarah Beth, where you can get stronger, happier & healthier with clear & fuss-free yoga videos for all levels 😍 SUBSCRIBE for MORE yoga: https://bit.ly/SBY-SUBSCRIBE 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
MORE YOGA: ✨SarahBethYoga APP ✨
https://bit.ly/SBYAPP 💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 850+ yoga videos AND all of these exclusive features!
•Beginner, Prenatal & Tone Yoga Programs
•Monthly LIVE Yoga Classes
•A Daily Yoga Calendar to follow •A Private Community Feature in-app
•Features such as: Favorite, Download and create your own Playlists!
•Access on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV Learn more about the SarahBethYoga APP & join us at: https://bit.ly/SBYAPP ▶︎ BEGINNER YOGA PLAYLIST: https://bit.ly/SBY-BEGINNER
▶︎ MORNING YOGA PLAYLIST: https://bit.ly/SBY-MORNING
▶︎ YOGA FOR FLEXIBILITY PLAYLIST: https://bit.ly/SBY-FLEXIBILITY
▶︎ YOGA FOR WEIGHT LOSS PLAYLIST: https://bit.ly/SBY-WEIGHTLOSS
▶︎ FULL BODY YOGA PLAYLIST: https://bit.ly/SBY-FULL
▶︎ BEDTIME YOGA PLAYLIST: https://bit.ly/SBY-BEDTIME
▶︎ HIP OPENING PLAYLIST: https://bit.ly/SBY-HIPOPENING
▶︎ YOGA FOR BACK PAIN PLAYLIST: https://bit.ly/SBY-BACK
▶︎ SORE WRISTS PLAYLIST: https://bit.ly/SBY-WRISTS
▶︎ STRESS & ANXIETY PLAYLIST: https://bit.ly/SBY-STRESS
▶︎ ADVANCED YOGA PLAYLIST: https://bit.ly/SBY-ARM
▶︎ PRENATAL YOGA PLAYLIST: https://bit.ly/SBY-PRE
▶︎ POSTNATAL YOGA PLAYLIST: https://bit.ly/SBY-POST
▶︎ YOGA FOR ATHLETES PLAYLIST: https://bit.ly/SBY-ATHLETES
▶︎ YOGA FOR DETOX PLAYLIST: https://bit.ly/SBY-DETOX
▶︎ YOGA FOR POSTURE PLAYLIST: https://bit.ly/SBY-POSTURE ▶︎ POWER YOGA PLAYLIST: https://bit.ly/SBY-POWER
▶︎ VINYASA YOGA PLAYLIST: https://bit.ly/SBY-VINYASA
▶︎ HATHA YOGA PLAYLIST: https://bit.ly/SBY-HATHA
▶︎ RESTORATIVE YOGA PLAYLIST: https://bit.ly/SBY-RESTORATIVE 💙 Facebook: /sarahbethyoga
💜 Instagram: @sarahbethyoga 📚 Get my NEW book "TRAUMA ALCHEMY": https://bit.ly/SBYTRAUMA
💙 Get the Trauma Healing Yoga Calendar: https://bit.ly/SBTRAUMA 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
YOGA PROPS, YTT, RETREATS: Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Resource Center: https://bit.ly/SBY-RESOURCES 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Please mail letters, packages & PR to: SarahBethYoga
P.O. Box 631594
Highlands Ranch, CO 80163 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #yoga Source https://www.youtube.com/watch?v=TibzX3kW6E4

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Our Top Picks - Courses & Resources

#1

Yoga Burn Review 2021

I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.

Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!

Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...

#2

coffee ignite yoga burn

Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.

Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.

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This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.

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Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement. 


Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss. 

They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.


#4

Smoothie Diet

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.

It also promises to eliminate more body fat - faster than anything you’ve tried before.

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.


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Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide