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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Morning yoga for athletes will give you strength while keeping you flexible. If you commit to this channel your body and your being will transform! You will find yoga classes that are designed to push you out of your comfort zone. This yoga channel is meant to inspire you. To light a fire within you! You can become comfortable in your own skin. You can be flexible, strong, and balanced! Get strong, stay flexible Subscribe to Yoga Dose so you never miss an opportunity to become stronger. Do you want to learn all those epic arm balance poses but you feel they're unattainable? You first have to learn the foundation of crow pose with this free instructional video here https://www.theyogadose.com/CROWPOSE Source https://www.youtube.com/watch?v=mF4q-cTF1Fo
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