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Free Yoga Poses eBook


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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!


Four practical life tactics to help life optimize the best version of yourself, continue to set goals & meet them, and to further your expansion and growth as a human being here on earth.  
Mark Spicoluk & Juliana Spicoluk's Live Community Stream Links – »
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» BOOKS the creative path- Rick Rubin the artist way- Julian Cameron the calling – Rasha
the journey of souls- Michael newton 01:20 Welcome
02:35 seaweed 06:05 what can we do?
08:24 how to become the best version
09:15 advice for burnout & depression
09:55 resistence
11:05 flow state of mind
13:00 Aubrey Marcus
14:05 the things you are avoiding
15:16 PART 1- growth
15:50 the risks of coasting
16:59 the jungle always takes the village
17:48 Ascension the program
18:05 limitless and belief 19:23 stars and destruct. 22:10 always asking whats next
23:00 speaking of things before their time
24:05 PART FOUR- redefining failure
25:17 our ‘failure’ learning Spanish 26:013 boho beautiful yoga retreats?
27:50 most important lesson of yoga
30:35 PART THREE- self awareness
32:05 social media is a danger & mirror
34:40 how do we handle our own social media?
35:45 The Moon Landin Hoax
40:55 American government in the 60s
41:41 The medias distraction & manipulation
45:37 PART FOUR- the power of your attention
47:05 Question Answer Period
47:12 Book recommendations
50:55 The Boy The Mole The Fox & The Horse
55:25 The Departure ※ ※ ※ ※ ※ #bohobeautiful #livestream #optimization Boho Beautiful is Juliana Spicoluk & Mark Spicoluk Source

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Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide