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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Listen to this 15 minute guided meditation each morning to cultivate a balanced, healthy, and strong inner-peace that will set you on a path for a perfect day. When you take a moment to sit in stillness and connect with yourself through this meditation. This simple act will transform your day-to-day experience by shifting your energy and mood. Find a comfortable seat, focus on your breath, and allow any thoughts or emotions to come and go without judgment. May this practice bring you inner peace and clarity today and for a long time to come. Enjoy this moment of mindfulness. Instructor: Juliana Spicoluk
Location: Barbados 🇧🇧 ※ ※ ※ ※ ※ LINKS IN VIDEO ✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga 🧘 ASCENSION: The 7 Day Mind & Body Yogic Attunement Program
➤ https://www.bohobeautiful.life/ascension ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube:
https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ➤ Juliana's Yoga Outfits – Our New ecoYoga Apparel
https://www.awakenedbohemian.com ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram
➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yogaworkout #piquelife #piquepartner Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Source https://www.youtube.com/watch?v=UAEqdo0Dn-k
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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