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Welcome to Day 12 of your 30 Days of Morning Yoga program! Today we take 20 delicious minutes to stretch our entire body and release the crud for an extraordinary day. Start your day with a clear head and lots of energy. I'm happy you're here and am excited to train with you! Keep me posted on your 30 day journey!
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #totalbodystretch #30daysofyoga #30daysofmorningyoga Source https://www.youtube.com/watch?v=DG7AZHC3E0E
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