January 3, 2022

Day 1 – Beginner Morning Yoga Stretch – 30 Days of Yoga

Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide

Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

 

Welcome to Day 1! Join Sean "Coach" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free. Connect with and support others down below! Each day is unique and offers an opportunity to expand our lives! See you tomorrow. ☀Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days
Keep me posted on your 30 day journey!
Instagram/SeanVigueFitness
Facebook/SeanVigue 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3du1tdl Order my Bestselling books (paperback/digital) for at home delivery!
"Pilates for Athletes": https://amzn.to/2WEEHr2
"Power Yoga for Athletes": https://amzn.to/3fvQKiW Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #30daysofyoga #freeyoga #yogaforathletes Source https://www.youtube.com/watch?v=nF5vemrjggg

Facebook Comments

Our Top Picks

#1

I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.

Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!

Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...

Yoga Burn Review 2021

#2

Renew is a sleep and relaxation supplement produced by Zoe Bray-Cotton {YOGA BURN} who claims women can enjoy powerful benefits by taking Renew daily. You can buy the supplement exclusively through Yoga-Burn.net

Unique before bed ritual which we have come to call Renew. Renew is a nutritional support formula containing 8 special nutrients in the exact amounts shown to help naturally promote fat burning, weight loss and ,optimal deep-sleep and nightly regeneration. Watch the information-packed video above for all the details. 

Yoga Burn Renew is a product that is formulated entirely from natural ingredients to improve sleep quality and to allow the body more time to rejuvenate and repair from its daily wear and tear.  

Yoga Burn Renew Review 2021

#3

Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement. 


Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss. 

They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.

Custom Keto Diet Review 2021

#4

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.

Smoothie Diet

Tags


You may also like

5 min Saturday Morning Affirmation Meditation – DAY 6

5 min Saturday Morning Affirmation Meditation – DAY 6

YOGA CLASS! Day 1113 of yoga and gratefulness

YOGA CLASS! Day 1113 of yoga and gratefulness

Kids Workout (Video Game Workout) LEVEL UP! A Crocodile Adventure!

Kids Workout (Video Game Workout) LEVEL UP! A Crocodile Adventure!

YOGA CLASS! Day 899 of yoga and gratefulness

YOGA CLASS! Day 899 of yoga and gratefulness
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide