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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Borderline Personality Disorder & Trauma, Do You Have It? Diving Deep with Dr. Shannon Sauer-Zavala
🌟 Join us on Yoga Plus for a 14-Day Trial absolutely FREE! Spark your wellness journey with us at: https://wellnessplus.tv/yogaplus 🌟 🎧 Prefer just the audio? Listen to the Full Podcast here:
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Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos In this compelling episode of the Wellness Plus Podcast, Anesha Singh sits down with Dr. Shannon Sauer-Zavala, an esteemed clinical psychologist and an associate professor at the University of Kentucky. With over a decade and a half of experience, Dr. Sauer-Zavala discusses the limitations and challenges of current treatments for anxiety and depression. Discover the critical perspectives she offers on why some popular therapies do not work and what new methods she recommends based on her extensive research and clinical experience. Tune in as we dive deep into the controversial aspects of modern psychological practices that may be doing more harm than good. Don't miss out on these crucial insights that could redefine your approach to mental health. Source https://www.youtube.com/watch?v=reRYmvggNZI
Our Top Picks - Courses & Resources
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