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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Addie left us one month ago❤️ This video was shot in Artisan Park, where Addie made her first appearance in one of my workout videos back in 2012. I’m blessed that I was able to include her (or she included me?) in thousands of videos from Florida, Colorado, Wisconsin and Illinois…in the mountains, meadows, fields, hills, parks, trails and lakes. It was a beautiful 12 years. Until we meet again, my sweet beast❤️ “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
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Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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