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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

 

I have a new series coming on increasing fertility. Subscribe @PregnancyandPostpartumTV the newest evidence based research and strategies to increase fertility & get pregnant @PregnancyandPostpartumTV A study with 394 women who were struggling to conceive found that nearly 24% had a condition called hypothyroidism, where the thyroid gland doesn't work as well as it should. This can affect fertility. Good news: Treatment with a medication called thyroxine helped about 77% of these women get pregnant within a year. This highlights the importance of checking thyroid levels early in fertility assessments. Simple blood tests for Thyroid Stimulating Hormone (TSH) and prolactin should be part of the initial fertility check-up to avoid unnecessary, costly procedures. References:
Verma I, Sood R, Juneja S, Kaur S, 2012. Prevalence of hypothyroidism in infertile women…
Unuane D, et. al., 2020. Impact of thyroid disease on…
Zavaleta M, et al., 2023. Thyroid dysfunction and female infertility… Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy! Copyright P&P Health Inc. 2024. All rights reserved. #fertility #infertility #fertilitytips Source https://www.youtube.com/watch?v=TWBlCJR7avI

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Our Top Picks - Courses & Resources

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Yoga Burn Review 2021

I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.

Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!

Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...

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Free Yoga Poses eBook

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Download Our Yoga Power Poses Cheat Sheet Guide