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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

 

Mobility, flexibility and energy are yours for the taking with these 5 morning bodyweight stretches that I do every day. Breathe, focus and go at your own pace. #4 is my favorite. Which one is yours? 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL Order my Bestselling books (paperback/digital) for at home delivery!
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"Power Yoga for Athletes": https://amzn.to/3fvQKiW
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Not sure if I can write any more books on these topics because I put EVERYTHING into these! ☀Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days
Keep me posted on your 30 day journey!
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Facebook/SeanVigue Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #morningyoga #morningstretch #morningroutine Source https://www.youtube.com/watch?v=56_sRKe43lk

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Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide