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My friends, I'm so excited to bring you this 50 and older series…as I turn the big 50 on July 28th! Feel younger, looser and much more capable with these 5 amazing bodyweight yoga poses. Share it on. 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL Order my Bestselling books (paperback/digital) for at home delivery!
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Our Top Picks - Courses & Resources
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
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