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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
There 4 ab exercises are my GO TO when I want a total core workout. I have so many favourites, but these are basic, effective, and achievable for everyone! #Fitness #Shorts #HomeWorkout Source https://www.youtube.com/watch?v=MtZ25MA7WEQ
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