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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
https://www.youtube.com/watch?v=nenEjPY7OnY
This is an example of a weekly 30-minute yoga flow that I post for members of the Conscious Movement Community CMC. Every week, I post a 30-minute class as well as a 60-minute class for students who are interested in expanding their practice. In addition to these exclusive weekly classes, I have a 6-month course that picks up where the 30-day challenge leaves off to keep you flowing on your yoga journey. Whether you're genuinely interested in deepening your practice with me by becoming a member of the CMC or just looking to give back and say thanks for all the classes, you can join right now for 2 weeks free. CMC members are what keep Yoga With Tim going. Thanks so much to all the CMC members! You guys are the best; I couldn't do this without you. Source https://www.youtube.com/watch?v=nenEjPY7OnY
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