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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
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Want more content for people over 40? Let me know in the comments! I will be 49 next month (July 28th) and these are some of my personal favorites. We can't afford not to take care of ourselves. Do it for yourself and those you love. Share with a buddy! 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL Order my Bestselling books (paperback/digital) for at home delivery!
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"Power Yoga for Athletes": https://amzn.to/3fvQKiW
"Pilates for Men": https://amzn.to/3xGmMnl
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Facebook/SeanVigue Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness – Disclaimer
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